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8 online 1-on-1 training sessions.Great for those committed to their health andfitness goals.
Explore your options with this package of 8 personal training sessions PLUS join one of any group class.
Online 1-on-1 training session.Great for training once a week or once a month.
One online fitness training session for 2 people. Great for training once a week or once a month.
Virtual Group Classes
A pack of 8 fun, fit and functional fitness classes for all fitness levels
Come 'n Go Virtual
A single fun, fit and functional fitness class for all fitness levels.
Rock Steady Boxing
Exclusively for Parkinson's clients.Ten 90 minute classes.
By Jasbir Kaur KhalsaTake yourself to new heights of self awareness. (Beginners & experienced)
Designed for individuals who respond better to stamina-based activities
Designed for those who want directions to improve their overall health status
Discover your genetic predispositions thatmay effect respiratory resilience w/our3 month plan
Weight Loss Strategy
Includes DNA hormonal testing with personalized action plan and health coaching for 3 months